Candle Light Restorative
Sun, Dec 21
|Happy Dog Yoga Studio
Deeply relax as your body is completely supported by props in longer held yoga poses.
Time & Location
Dec 21, 2025, 7:00 PM – 8:00 PM
Happy Dog Yoga Studio, 201 N Riverside Ave, Suite C-11, St Clair, MI 48079, USA
About the event
Our parasympathetic nervous system is stimulated when we relax into long-held supported poses, which promotes a relaxation response and reduces stress in our bodies. This practice is great for anyone looking to slow down, to relieve stress, to calm the excessive mind chatter, or even those recovering from injuries. Restorative is beneficial for insomnia and promoting deep sleep. Fully supported by props, we allow our mind to let go of tension, which releases negative thought patterns and stiffness in the body. Come nourish yourself with this deep restorative practice. The room is kept at a comfortable temperature. For maximum contentment please come prepared with light layers/socks as body temperature lowers during relaxation and savasana. No yoga experience needed!
There is a fee for this class.
Telephone: 866-853-9274
Website: www.happydogyogastudio.com