Beginner Yoga
Thu, Jan 15
|Happy Dog Yoga Studio
Hatha refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your tissues, muscles, and bones.
Time & Location
Jan 15, 2026, 7:15 PM – 8:15 PM
Happy Dog Yoga Studio, 201 N Riverside Ave, Suite C-11, St Clair, MI 48079, USA
About the event
Our Hatha Basics class offers a gentle introduction to the most basic yoga postures. Our teachers will help each student cultivate a deeper awareness of the postures and conscious breathing in combination with mindfulness to develop strength, flexibility, balance and relaxation. This class encourages proper alignment of the body ensuring students are moving safely and feel comfortable in each class. Hatha Basics is taught at a comfortable temperature and is appropriate for those who are new to yoga as well as those looking to reconnect to the fundamental foundation of their yoga practice.
There is a fee for this class.
Telephone: 866-853-9274
Website: www.happydogyogastudio.com