Ashtanga Short Form Yoga
Mon, Dec 22
|Happy Dog Yoga Studio
Ashtanga short form is a shortened sequence of Sri K. Pattabhi Jois' full Primary Series. It is a physical practice connecting movement and breath that builds heat within the core and extends out into the body.
Time & Location
Dec 22, 2025, 5:45 PM – 7:00 PM
Happy Dog Yoga Studio, 201 N Riverside Ave, Suite C-11, St Clair, MI 48079, USA
About the event
This class emphasizes the breath through Ujjayi pranayama, focused gaze (Drishti) and dynamic movements that connect the poses. Ashtanga Short Form is a good practice for new and experienced yogis. The first 40 minutes we practice a standing sequence (which includes 5 Sun As and 5 Sun Bs) followed by balance poses and a seated sequence where the postures will vary. Taught in a warmer room, this class is perfect for any student looking to expand their current practice.
There is a fee for this class.
Phone: 866-853-9274
Website: www.happydogyogastudio.com